| Food database and calorie counter |
|
1 oz boneless (yield after skin removed)
|
Nutrition Facts
| Serving Size |
1 oz of boneless (yield after skin removed) |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.425g
Cholesterol
22mg
7%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
1.87g
|
|
Carbs
0g
|
|
Protein
7.4g
|
| There are 48 calories in 1 ounce of boneless (yield after skin removed) Roasted Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
