| Food database and calorie counter |
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Roasted Dark Turkey Meat (Skin Not Eaten)
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
3.253g
16%
Trans Fat
-
Polyunsaturated Fat
2.904g
Monounsaturated Fat
2.205g
Cholesterol
115mg
38%
Sodium
325mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.41g
Vitamin D
-
Calcium
43mg
3%
Iron
3.13mg
17%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
9.71g
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Carbs
0g
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Protein
38.41g
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| There are 251 calories in 1 cup of diced Roasted Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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