| Food database and calorie counter |
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4 oz boneless, cooked, skinless
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Nutrition Facts
| Serving Size |
4 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
0.625g
Cholesterol
77mg
26%
Sodium
253mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.35g
Vitamin D
-
Calcium
21mg
2%
Iron
1.51mg
8%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:51 PM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
3.59g
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Carbs
0g
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Protein
33.35g
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| There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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