Food database and calorie counter Source: Generic

1 cup

Turkey Chili

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
2.047g
Monounsaturated Fat
2.744g
Cholesterol
55mg
18%
Sodium
1000mg
42%
Total Carbohydrate
19.68g
7%
Dietary Fiber
6.1g
24%
Sugars
5.7g
Protein
19.75g
Vitamin D
-
Calcium
65mg
7%
Iron
3.38mg
19%
Potassium
643mg
18%
Vitamin A
528IU
11%
Vitamin C
10.7mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Dec 12 09:46 PM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
224
Fat
7.75g
Carbs
19.68g
Protein
19.75g
There are 224 calories in 1 cup of Turkey Chili.
Calorie breakdown: 31% fat, 35% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 224

Related Types of Chili:

Chili Con Carne
Chili
Chicken Chili
Chili Con Carne with Beans
Chili with Beans (Canned)
  view more chili nutritional info

See Also:

Trader Joe's Turkey Chili with Beans
Fresh Direct Turkey Chili with Beans
Hormel Turkey Chili (No Beans)
Fresh & Easy Turkey Chili
Panera Bread All Natural Turkey Chili with Beans
  view more results

Contains these Ingredients:

54 g Ground turkey
9 g Celery
17 g Onions
70 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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