Food database and calorie counter Source: Generic

Turkey Casserole

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
5.93g
9%
Saturated Fat
1.737g
9%
Trans Fat
-
Polyunsaturated Fat
1.082g
Monounsaturated Fat
1.971g
Cholesterol
57mg
19%
Sodium
1739mg
72%
Total Carbohydrate
16.83g
6%
Dietary Fiber
1.8g
7%
Sugars
7.04g
Protein
23.53g
Vitamin D
-
Calcium
66mg
7%
Iron
2.86mg
16%
Potassium
519mg
15%
Vitamin A
2808IU
56%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 May 19 04:20 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (25%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
5.93g
Carbs
16.83g
Protein
23.53g
There are 217 calories in 1 cup of Turkey Casserole.
Calorie breakdown: 25% fat, 31% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 217

Related Types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Perfect Fit Turkey Enchilada Casserole
Perfect Fit Meals Stacked Enchilada Turkey Casserole
Weight Watchers Mexicali Turkey Skillet Casserole
Boston Market Turkey Breast Medallions in a Cranberry Relish with Sweet Potato Casserole
Tamale Casserole with Meat
  view more results
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