| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
23.23g
30%
Saturated Fat
5.802g
29%
Trans Fat
-
Polyunsaturated Fat
6.425g
Monounsaturated Fat
9.193g
Cholesterol
133mg
44%
Sodium
780mg
34%
Total Carbohydrate
12.21g
4%
Dietary Fiber
0.2g
1%
Sugars
5.95g
Protein
31.88g
Vitamin D
-
Calcium
178mg
14%
Iron
1.87mg
10%
Potassium
403mg
9%
Vitamin A
180mcg
20%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(391 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
391
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Fat
23.23g
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Carbs
12.21g
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Protein
31.88g
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| There are 391 calories in 1 cup of Tuna with Cream or White Sauce (Mixture). |
| Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Fish:
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