| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
1.735g
9%
Trans Fat
-
Polyunsaturated Fat
5.936g
Monounsaturated Fat
2.75g
Cholesterol
21mg
7%
Sodium
388mg
17%
Total Carbohydrate
6.96g
3%
Dietary Fiber
0.4g
1%
Sugars
3g
Protein
14.27g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
171mg
4%
Vitamin A
28mcg
3%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (54%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
11.02g
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Carbs
6.96g
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Protein
14.27g
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| There are 184 calories in 100 grams of Tuna Salad. |
| Calorie breakdown: 54% fat, 15% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
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See Also:
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