Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.946g
Monounsaturated Fat
0.459g
Cholesterol
3mg
1%
Sodium
100mg
4%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.3g
1%
Sugars
1.17g
Protein
2.83g
Vitamin D
-
Calcium
18mg
2%
Iron
0.51mg
3%
Potassium
42mg
1%
Vitamin A
58IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Subway Tuna Sub; Jerry's Tuna Sub; Jerry's Tuna Sub Jr.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.83g
Carbs
6.48g
Protein
2.83g
There are 54 calories in 1 ounce of Tuna Salad Submarine Sandwich with Lettuce and Tomato.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 190
1 Jerry's Jr. Sub 483
1 Subway Sub (6" long) 483
1 sandwich 483
1 Jerry's Sub (8" long) 532

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Tuna Salad Sandwich
Red Tomatoes
Tomato Sauce with Tomato Tidbits (Canned)
Steak Submarine Sandwich with Lettuce and Tomato
Submarine Sandwich with Tuna Salad
  view more results
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