Food database and calorie counter Source: Generic

1 cup

Tuna Pot Pie

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
559
 
% Daily Values*
Total Fat
33.24g
51%
Saturated Fat
9.175g
46%
Trans Fat
-
Polyunsaturated Fat
8.616g
Monounsaturated Fat
13.482g
Cholesterol
30mg
10%
Sodium
607mg
25%
Total Carbohydrate
41.53g
14%
Dietary Fiber
3.3g
13%
Sugars
3.12g
Protein
23.31g
Vitamin D
-
Calcium
63mg
6%
Iron
3.43mg
19%
Potassium
373mg
11%
Vitamin A
5184IU
104%
Vitamin C
5.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(559 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
559
Fat
33.24g
Carbs
41.53g
Protein
23.31g
There are 559 calories in 1 cup of Tuna Pot Pie.
Calorie breakdown: 54% fat, 30% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 63
100 g 222
1 piece (1/6 pie) 284
1 cup 559
1 pie 1707

Related Types of Pot Pies:

Chicken Pot Pie Entree (Frozen)
Ham Pot Pie
Beef Pot Pie
Chicken or Turkey Pot Pie
Vegetarian Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Lemon Meringue Pie
Blueberry Pie
Apple Pie
Cherry Pie
Pumpkin Pie
Pecan Pie
  view more pies nutritional info

See Also:

Chicken Pot Pie
Tuna
Cooked Tuna
Tuna Salad
Frozen Entree Beef Pot Pie
  view more results

Contains these Ingredients:

40 g White wheat flour (all purpose, bleached, enriched)
47 g Light tuna fish (drained solids in oil, canned)
24 g Carrots
27 g Green peas (frozen)
30 g Coffee or table cream (light)
11 g Margarine (regular, 80% fat with salt, stick)
11 g Household shortening
0.2 g Salt
9 g Water
54 g Chicken stock (canned)
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