Food database and calorie counter Source: Generic

100 g

Tuna Pot Pie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
13.19g
17%
Saturated Fat
3.641g
18%
Trans Fat
-
Polyunsaturated Fat
3.419g
Monounsaturated Fat
5.35g
Cholesterol
12mg
4%
Sodium
241mg
10%
Total Carbohydrate
16.48g
6%
Dietary Fiber
1.3g
5%
Sugars
1.24g
Protein
9.25g
Vitamin D
-
Calcium
25mg
2%
Iron
1.36mg
8%
Potassium
148mg
3%
Vitamin A
161mcg
18%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
13.19g
Carbs
16.48g
Protein
9.25g
There are 222 calories in 100 grams of Tuna Pot Pie.
Calorie breakdown: 54% fat, 30% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 63
100 g 222
1 piece (1/6 pie) 284
1 cup 559
1 pie 1707

Related Types of Pot Pies:

Chicken Pot Pie Entree (Frozen)
Vegetarian Pot Pie
Chicken or Turkey Pot Pie
Ham Pot Pie
Beef Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Cherry Pie
Lemon Meringue Pie
Pumpkin Pie
Apple Pie
Pecan Pie
Blueberry Pie
  view more pies nutritional info

See Also:

Chicken Pot Pie
Frozen Entree Beef Pot Pie
Tuna
Cooked Tuna
Tuna Salad
  view more results
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