| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
3.095g
15%
Trans Fat
-
Polyunsaturated Fat
4.281g
Monounsaturated Fat
2.78g
Cholesterol
23mg
8%
Sodium
555mg
24%
Total Carbohydrate
20.12g
7%
Dietary Fiber
0.9g
3%
Sugars
3.9g
Protein
13.38g
Vitamin D
-
Calcium
110mg
8%
Iron
1.63mg
9%
Potassium
172mg
4%
Vitamin A
42mcg
5%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
10.9g
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Carbs
20.12g
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Protein
13.38g
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| There are 233 calories in 100 grams of Tuna Melt Sandwich. |
| Calorie breakdown: 42% fat, 35% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Melt Sandwiches:
Related Types of Sandwiches:
See Also:
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