| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
3.541g
Monounsaturated Fat
4.874g
Cholesterol
98mg
33%
Sodium
354mg
15%
Total Carbohydrate
10.1g
4%
Dietary Fiber
0.4g
2%
Sugars
2.29g
Protein
21.84g
Vitamin D
-
Calcium
72mg
6%
Iron
1.7mg
9%
Potassium
189mg
4%
Vitamin A
102mcg
11%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
12.38g
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Carbs
10.1g
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Protein
21.84g
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| There are 244 calories in 1 slice of Tuna Loaf. |
| Calorie breakdown: 47% fat, 17% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Fish:
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