| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
1.783g
Cholesterol
19mg
6%
Sodium
31mg
1%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
5.66g
Vitamin D
-
Calcium
17mg
1%
Iron
0.51mg
3%
Potassium
98mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: cisco; lake herring; steelhead; whitefish
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
3.76g
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Carbs
1.97g
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Protein
5.66g
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| There are 66 calories in 1 ounce of boneless Fried Battered Trout. |
| Calorie breakdown: 53% fat, 12% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
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