Food database and calorie counter Source: Generic

1 small chappatti or roti (6")

Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 small chappatti or roti (6")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.9g
7%
Sugars
0.08g
Protein
2.59g
Vitamin D
-
Calcium
6mg
0%
Iron
0.84mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chappatti and roti
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
71
Fat
0.35g
Carbs
15.07g
Protein
2.59g
There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small chappatti or roti (6") 71
1 oz 75
1 tortilla 92
1 medium chappatti or roti (7") 105
1 large chappatti or roti (8") 137
1 large (approx 10" dia) 184
100 g 263

Related Types of Tortillas:

Tortilla
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
Corn Tortilla
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info

See Also:

Mission Whole Wheat Flour Tortillas (45g)
Trader Joe's 100% Whole Wheat Flour Tortillas
Mission Carb Balance Whole Wheat Tortilla (43g)
La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
Chi-Chi's Whole Wheat Tortillas (Fajita Style)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.