Food database and calorie counter Source: Generic

100 g

Tomatoes

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.2g
4%
Sugars
2.63g
Protein
0.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
2%
Potassium
237mg
5%
Vitamin A
42mcg
5%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: plum and Italian tomatoes
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.2g
Carbs
3.92g
Protein
0.88g
There are 18 calories in 100 grams of Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup cherry 27
1 cup chopped or sliced 32
1 cup, NFS 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Bob Evans Tomato Slices
Red Gold Diced Tomatoes
Roma Tomatoes
Grape Tomatoes
Denny's Sliced Tomatoes (3 Slices)
  view more results
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