Food database and calorie counter Source: Generic

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.988g
5%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
0.727g
Cholesterol
5mg
2%
Sodium
705mg
31%
Total Carbohydrate
17.93g
7%
Dietary Fiber
1g
3%
Sugars
10.54g
Protein
3.05g
Vitamin D
-
Calcium
49mg
4%
Iron
1.76mg
10%
Potassium
307mg
7%
Vitamin A
34mcg
4%
Vitamin C
66.4mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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