| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
2.008g
10%
Trans Fat
-
Polyunsaturated Fat
7.772g
Monounsaturated Fat
5.293g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
10.56g
4%
Dietary Fiber
1g
3%
Sugars
8.05g
Protein
0.81g
Vitamin D
-
Calcium
17mg
1%
Iron
0.35mg
2%
Potassium
216mg
5%
Vitamin A
21mcg
2%
Vitamin C
7.8mg
9%
Note:
Includes: with onions
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
15.74g
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Carbs
10.56g
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Protein
0.81g
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| There are 188 calories in 1 cup of Tomato and Cucumber Salad with Oil and Vinegar. |
| Calorie breakdown: 76% fat, 23% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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