Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
0.689g
3%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
1.61g
Cholesterol
2mg
1%
Sodium
456mg
20%
Total Carbohydrate
56.11g
20%
Dietary Fiber
2g
7%
Sugars
6.88g
Protein
7.55g
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
3.11mg
17%
Potassium
131mg
3%
Vitamin A
7mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:58 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
3.68g
Carbs
56.11g
Protein
7.55g
There are 293 calories in 100 grams of Toast with Jelly.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
1 thin slice 88
1 regular slice 117
1 thick slice 147
100 g 293

Related Types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
  view more breakfast items nutritional info

See Also:

Bob Evans Dry Wheat Toast with Smucker's Jelly
Toasted Whole Wheat Bread (Commercial)
French Toast (with Low Fat 2% Milk)
Melba Toast
Jelly Doughnut
  view more results
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