Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup of fine grain
Amount Per Serving
Calories from Fat 13
Calories 396
% Daily Values*
Total Fat 1.46g 2%
  Saturated Fat 0.163g 1%
  Polyunsaturated Fat 0.64g  
  Monounsaturated Fat 0.25g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 2861mg  
Total Carbohydrate 46.04g 15%
  Dietary Fiber 21g 84%
  Sugars 24g  
Protein 56.41g  
Vitamin A 1% Vitamin C 0%
Calcium 29% Iron 62%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (3%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 396 calories in 1 cup of fine grain Dry Textured Vegetable Protein.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup, NFS 224
1 cup, coarse grain 224
100 g 330
1 cup fine grain 396

Related Types of Beans:

Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

Related Types of Meatless Foods:

Meatless Meatballs
Meatless Sausage
Meatless Fish Stick
Meatless Bacon
Meatless Chicken
Meatless Vegetable Burger or Patty
  view more meatless foods nutritional info

See Also:

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Fried Cereal and Vegetable Protein Meat Substitute
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Ground Beef with Vegetable Protein
Vegetable Soup (Dry Mix)
  view more results

Contains these Ingredients:

120 g Defatted soy flour
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