Food database and calorie counter Source: Generic

Teriyaki Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2.104g
11%
Trans Fat
-
Polyunsaturated Fat
1.59g
Monounsaturated Fat
4.412g
Cholesterol
114mg
38%
Sodium
1053mg
44%
Total Carbohydrate
15.62g
5%
Dietary Fiber
0.3g
1%
Sugars
13.87g
Protein
45.52g
Vitamin D
-
Calcium
27mg
3%
Iron
1.78mg
10%
Potassium
549mg
16%
Vitamin A
178IU
4%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Jul 17 09:03 PM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (25%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
9g
Carbs
15.62g
Protein
45.52g
There are 341 calories in 1 cup of Teriyaki Chicken.
Calorie breakdown: 25% fat, 19% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
1 chicken wing with sauce 66
1 chicken drumstick with sauce 98
1 chicken thigh with sauce 106
100 g 140
1/2 chicken breast with sauce 179
1 chicken leg with sauce 203
1 cup 341

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Fresh & Easy Teriyaki Chicken Breast Pieces
Panda Express Grilled Teriyaki Chicken
Kirkwood Teriyaki Chicken Breast
Tyson Foods Teriyaki Chicken Thighs
Wow Bao Teriyaki Chicken Rice Bowl
  view more results

Contains these Ingredients:

192 g Chicken Breast Meat (Broilers or Fryers)
1 g Ginger
3 g Young Green Onions (Tops Only)
16 g Soy sauce (shoyu)
1 g Butter
4 g Olive Oil
1 g Sesame Oil
8 g Rice (Sake) Beverage
16 g Honey
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