| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 teacup (6 fl oz) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.469g
2%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.204g
Cholesterol
3mg
1%
Sodium
14mg
1%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.1g
0%
Sugars
4.84g
Protein
0.93g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
0.03mg
0%
Potassium
71mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 11 May 20 07:41 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.82g
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Carbs
4.97g
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Protein
0.93g
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| There are 30 calories in 1 teacup of Tea with Milk and Sugar. |
| Calorie breakdown: 24% fat, 64% carbs, 12% protein. |
Other Common Serving Sizes:
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