| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.121g
Cholesterol
1mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.13g
2%
Dietary Fiber
0.4g
1%
Sugars
5.22g
Protein
0.53g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.25mg
1%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.53g
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Carbs
6.13g
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Protein
0.53g
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| There are 30 calories in 100 ml of Chai. |
| Calorie breakdown: 15% fat, 78% carbs, 7% protein. |
Other Common Serving Sizes:
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