| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 teacup (6 fl oz) |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.215g
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
10.9g
4%
Dietary Fiber
0.6g
2%
Sugars
9.29g
Protein
0.94g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
0.44mg
2%
Potassium
110mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.94g
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Carbs
10.9g
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Protein
0.94g
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| There are 54 calories in 1 teacup of Chai. |
| Calorie breakdown: 15% fat, 78% carbs, 7% protein. |
Common Serving Sizes:
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