| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
1.791g
9%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.213g
Cholesterol
14mg
5%
Sodium
2mg
0%
Total Carbohydrate
7.12g
3%
Dietary Fiber
0.2g
1%
Sugars
6.9g
Protein
0.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
22mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
2.2g
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Carbs
7.12g
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Protein
0.36g
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| There are 48 calories in 1 tablespoon of Puerto Rican Style Tastes Good to Me (Bien Me Sabe). |
| Calorie breakdown: 40% fat, 57% carbs, 3% protein. |
Other Common Serving Sizes:
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