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Nutrition Facts
Serving Size 1 fritter (2-1/2" x 1-1/2"x 1/2")
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.738g
Cholesterol
15mg
5%
Sodium
39mg
2%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.8g
3%
Sugars
0.12g
Protein
1.52g
Vitamin D
-
Calcium
34mg
3%
Iron
0.18mg
1%
Potassium
122mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
2.26g
Carbs
5.26g
Protein
1.52g
There are 47 calories in 1 Puerto Rican Style Tannier Fritters (Frituras De Yautia).
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 fritter (2-1/2" x 1-1/2"x 1/2") 47
1 oz 67
100 g 236

Related Types of Fritters:

Apple Fritter
Wheat Flour Fritter
Banana Fritter
Matzo Fritters
Corn Fritter
Berry Fritter
  view more fritters nutritional info

See Also:

Puerto Rican Style Chicken Crackling (Chicharron De Pollo)
Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Puerto Rican Style Cornmeal (Harina De Maize Con Leche)
Puerto Rican Style Coconut Custard (Flan De Coco)
Puerto Rican Style Taco with Crab Meat (Taco De Jueye)
  view more results
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