Food database and calorie counter Source: Generic

100 g

Tangerine

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.34g
5%
Dietary Fiber
1.8g
6%
Sugars
10.58g
Protein
0.81g
Vitamin D
-
Calcium
37mg
3%
Iron
0.15mg
1%
Potassium
166mg
4%
Vitamin A
34mcg
4%
Vitamin C
26.7mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mandarin orange, fresh; satsuma; clementine
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
53
Fat
0.31g
Carbs
13.34g
Protein
0.81g
There are 53 calories in 100 grams of Tangerine.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 section 4
1 oz yields 11
1 small (2-1/4" dia) 37
1 clementine 40
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 cup, section 103

Related Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Clementines
  view more mandarin oranges nutritional info

Related Types of Fruit:

Strawberries
Peaches
Oranges
Apples
Raspberries
Bananas
  view more fruit nutritional info

See Also:

You searched for "Tangerine". Did you mean:
Trader Joe's Tangerines
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Renee's Gourmet Tangerine & Lime Vinaigrette
Snapple Red Tea Mandarin Tangerine
thinkThin Tangerine Cremesicle High Protein Bar
  view more results
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