Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
3.124g
16%
Trans Fat
-
Polyunsaturated Fat
1.47g
Monounsaturated Fat
3.749g
Cholesterol
26mg
9%
Sodium
520mg
23%
Total Carbohydrate
15.81g
6%
Dietary Fiber
2.1g
8%
Sugars
0.87g
Protein
9.17g
Vitamin D
-
Calcium
34mg
3%
Iron
1.94mg
11%
Potassium
183mg
4%
Vitamin A
8mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
8.99g
Carbs
15.81g
Protein
9.17g
There are 180 calories in 100 grams of Tamale with Chicken.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 tamale 126
100 g 180
1 cup 295

Related Types of Tamales:

Mexican Style Meatless Tamale
Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Sweet Tamale
  view more tamales nutritional info

See Also:

Rico Chicken Tamale
Central Market Chicken, Jalapeno, & Tomatillo Tamales
Eating Right Chicken Tamale with Green Chile Verde Sauce
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Rendang
  view more results
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