Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.886g
4%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.063g
Cholesterol
7mg
2%
Sodium
147mg
6%
Total Carbohydrate
4.48g
2%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
2.6g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
51
Fat
2.55g
Carbs
4.48g
Protein
2.6g
There are 51 calories in 1 ounce of Tamale with Chicken.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 tamale 126
100 g 180
1 cup 295

Related Types of Tamales:

Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
  view more tamales nutritional info

See Also:

Rico Chicken Tamale
Central Market Chicken, Jalapeno, & Tomatillo Tamales
Eating Right Chicken Tamale with Green Chile Verde Sauce
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Rendang
  view more results
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