| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.467g
Cholesterol
5mg
2%
Sodium
98mg
4%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
1.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
1.11g
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Carbs
2.08g
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Protein
1.69g
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| There are 25 calories in 1 ounce of Tamale Casserole with Meat. |
| Calorie breakdown: 40% fat, 33% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
Related Types of Casseroles:
See Also:
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