| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
2.527g
13%
Trans Fat
0.331g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
2.381g
Cholesterol
61mg
20%
Sodium
584mg
25%
Total Carbohydrate
30.11g
11%
Dietary Fiber
7.2g
26%
Sugars
4.72g
Protein
27.78g
Vitamin D
-
Calcium
110mg
8%
Iron
6.45mg
36%
Potassium
828mg
18%
Vitamin A
20mcg
2%
Vitamin C
40.5mg
45%
Last updated: 11 May 20 07:17 PM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (24%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
7.98g
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Carbs
30.11g
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Protein
27.78g
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| There are 296 calories in 1 1/2 cups of Taco Soup. |
| Calorie breakdown: 24% fat, 40% carbs, 37% protein. |
Other Common Serving Sizes:
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