Food database and calorie counter Source: Generic
Posted 15 Sep 11 by a Mobile User

Taco Soup
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.685g
8%
Trans Fat
0.221g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.587g
Cholesterol
41mg
14%
Sodium
389mg
17%
Total Carbohydrate
20.07g
7%
Dietary Fiber
4.8g
17%
Sugars
3.14g
Protein
18.52g
Vitamin D
-
Calcium
74mg
6%
Iron
4.3mg
24%
Potassium
552mg
12%
Vitamin A
14mcg
2%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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