Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
3.899g
19%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
5.204g
Cholesterol
19mg
6%
Sodium
415mg
18%
Total Carbohydrate
12.05g
4%
Dietary Fiber
2.7g
10%
Sugars
1.27g
Protein
7.81g
Vitamin D
-
Calcium
114mg
9%
Iron
1.42mg
8%
Potassium
238mg
5%
Vitamin A
39mcg
4%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Taco Salad
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (55%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
10.75g
Carbs
12.05g
Protein
7.81g
There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Calorie breakdown: 55% fat, 27% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 212
1 salad 404
1 Taco Bell taco salad 938

Related Types of Taco Salad:

Taco Bell Fiesta Taco Salad - Beef
Taco Salad with Chili Con Carne
Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  view more taco salad nutritional info

Related Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info

See Also:

Taco or Tostada with Beef, Cheese and Lettuce
Red Kidney Beans (Canned)
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Royal Red Kidney Beans
Taco Flavor Tortilla Chips
  view more results
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