Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
24.94g
32%
Saturated Fat
9.045g
45%
Trans Fat
-
Polyunsaturated Fat
2.171g
Monounsaturated Fat
12.073g
Cholesterol
44mg
15%
Sodium
963mg
42%
Total Carbohydrate
27.96g
10%
Dietary Fiber
6.3g
22%
Sugars
2.95g
Protein
18.12g
Vitamin D
-
Calcium
264mg
20%
Iron
3.29mg
18%
Potassium
552mg
12%
Vitamin A
90mcg
10%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Taco Salad
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (55%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
404
Fat
24.94g
Carbs
27.96g
Protein
18.12g
There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Calorie breakdown: 55% fat, 27% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 212
1 salad 404
1 Taco Bell taco salad 938

Related Types of Taco Salad:

Taco Salad
Taco Bell Fiesta Taco Salad - Beef
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
  view more taco salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info

See Also:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Red Kidney Beans (Canned)
Royal Red Kidney Beans
Taco Flavor Tortilla Chips
  view more results
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