Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
3.216g
16%
Trans Fat
-
Polyunsaturated Fat
1.813g
Monounsaturated Fat
3.385g
Cholesterol
26mg
9%
Sodium
288mg
13%
Total Carbohydrate
9.82g
4%
Dietary Fiber
1.3g
5%
Sugars
1.64g
Protein
8.58g
Vitamin D
-
Calcium
75mg
6%
Iron
1.01mg
6%
Potassium
258mg
5%
Vitamin A
32mcg
4%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
156
Fat
9.37g
Carbs
9.82g
Protein
8.58g
There are 156 calories in 100 grams of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 190
1 salad 362

Related Types of Taco Salad:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Bell Fiesta Taco Salad - Beef
  view more taco salad nutritional info

Related Types of Salads:

Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info

See Also:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco Shells (Without Added Salt, Baked)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Masa Corn Flour (Enriched)
Cheese Corn Chips (Unsalted)
  view more results
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