| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
4.918g
25%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.634g
Cholesterol
17mg
6%
Sodium
269mg
12%
Total Carbohydrate
10.87g
4%
Dietary Fiber
2.1g
7%
Sugars
1.48g
Protein
6.36g
Vitamin D
-
Calcium
167mg
13%
Iron
1.08mg
6%
Potassium
193mg
4%
Vitamin A
59mcg
7%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (62%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
12.25g
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Carbs
10.87g
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Protein
6.36g
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| There are 176 calories in 100 grams of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. |
| Calorie breakdown: 62% fat, 24% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
See Also:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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