Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.47g
5%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.597g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.6g
2%
Sugars
0.42g
Protein
1.8g
Vitamin D
-
Calcium
47mg
5%
Iron
0.31mg
2%
Potassium
55mg
2%
Vitamin A
137IU
3%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.47g
Carbs
3.08g
Protein
1.8g
There are 50 calories in 1 ounce of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Calorie breakdown: 62% fat, 24% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 176
1 cup 215
1 salad 408

Related Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Taco Bell Fiesta Taco Salad - Beef
Taco Salad with Chili Con Carne
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  view more taco salad nutritional info

See Also:

Flour Tortilla
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Flour Taco Shell
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.