| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (13 oz) |
Amount Per Serving
Calories
668
% Daily Values*
Total Fat
28.82g
37%
Saturated Fat
3.579g
18%
Trans Fat
-
Polyunsaturated Fat
13.122g
Monounsaturated Fat
6.362g
Cholesterol
0mg
0%
Sodium
2487mg
108%
Total Carbohydrate
49.59g
18%
Dietary Fiber
13.7g
49%
Sugars
4.72g
Protein
53.1g
Vitamin D
-
Calcium
89mg
7%
Iron
6.68mg
37%
Potassium
546mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: La Loma Swiss Steak; meat substitute; vegetarian
Last updated: 21 Aug 07 07:33 AM
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33%
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of RDI*
(668 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
668
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Fat
28.82g
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Carbs
49.59g
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Protein
53.1g
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| There are 668 calories in 1 can of Meatless Swiss Steak with Gravy. |
| Calorie breakdown: 39% fat, 30% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Meatless Foods:
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