| Food database and calorie counter |
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1 small (less than 1-3/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 small (less than 1-3/4" dia, raw) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.959g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
12.98g
5%
Dietary Fiber
2.1g
7%
Sugars
5.27g
Protein
1.26g
Vitamin D
-
Calcium
24mg
2%
Iron
0.44mg
2%
Potassium
297mg
6%
Vitamin A
621mcg
69%
Vitamin C
12.2mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
2.12g
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Carbs
12.98g
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Protein
1.26g
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| There are 74 calories in 1 small Sweetpotato. |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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