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1 cup, NFS

Canned Sweetpotato

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
41.02g
15%
Dietary Fiber
4.9g
18%
Sugars
30.18g
Protein
1.92g
Vitamin D
-
Calcium
29mg
2%
Iron
1.57mg
9%
Potassium
363mg
8%
Vitamin A
739mcg
82%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
0.39g
Carbs
41.02g
Protein
1.92g
There are 174 calories in 1 cup, NFS of Canned Sweetpotato.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup pieces 174
1 cup, NFS 174
1 cup mashed 227

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Canned Sweetpotato in Syrup
Casserole or Mashed Sweetpotato
Canned Sweetpotato without Syrup
Candied Sweetpotato
Baked Sweetpotato (Peel Eaten)
  view more results
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