| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of mashed |
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
53.37g
19%
Dietary Fiber
6.4g
23%
Sugars
39.27g
Protein
2.5g
Vitamin D
-
Calcium
38mg
3%
Iron
2.04mg
11%
Potassium
472mg
10%
Vitamin A
961mcg
107%
Vitamin C
26.8mg
30%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
227
|
|
Fat
0.51g
|
|
Carbs
53.37g
|
|
Protein
2.5g
|
| There are 227 calories in 1 cup of mashed Canned Sweetpotato in Syrup. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
You searched for "Canned Sweetpotato in Syrup". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
