| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
41.02g
15%
Dietary Fiber
4.9g
18%
Sugars
30.18g
Protein
1.92g
Vitamin D
-
Calcium
29mg
2%
Iron
1.57mg
9%
Potassium
363mg
8%
Vitamin A
739mcg
82%
Vitamin C
20.6mg
23%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
0.39g
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Carbs
41.02g
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Protein
1.92g
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| There are 174 calories in 1 cup of pieces of Canned Sweetpotato in Syrup. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
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