Food database and calorie counter Source: Generic

Candied Sweetpotato

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
6.94g
11%
Saturated Fat
1.313g
7%
Trans Fat
-
Polyunsaturated Fat
2.091g
Monounsaturated Fat
3.109g
Cholesterol
0mg
0%
Sodium
488mg
20%
Total Carbohydrate
56.31g
19%
Dietary Fiber
4.9g
20%
Sugars
45.2g
Protein
1.9g
Vitamin D
-
Calcium
45mg
5%
Iron
1.92mg
11%
Potassium
414mg
12%
Vitamin A
13293IU
266%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
292
Fat
6.94g
Carbs
56.31g
Protein
1.9g
There are 292 calories in 1 cup of Candied Sweetpotato.
Calorie breakdown: 21% fat, 76% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 piece (1/4 small potato) 34
1 oz 42
1 piece (1/4 medium potato) 66
1 piece (1/4 large potato) 77
100 g 149
1 cup 292

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Related Types of Potatoes:

Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Canned Sweetpotato
Canned Sweetpotato in Syrup
Candied Apple
Candied Fruit
Fried Sweetpotato
  view more results
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