Food database and calorie counter Source: Generic

Candied Sweetpotato

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
1.313g
7%
Trans Fat
-
Polyunsaturated Fat
2.091g
Monounsaturated Fat
3.109g
Cholesterol
0mg
0%
Sodium
488mg
21%
Total Carbohydrate
56.31g
20%
Dietary Fiber
4.9g
18%
Sugars
45.2g
Protein
1.9g
Vitamin D
-
Calcium
45mg
3%
Iron
1.92mg
11%
Potassium
414mg
9%
Vitamin A
792mcg
88%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
292
Fat
6.94g
Carbs
56.31g
Protein
1.9g
There are 292 calories in 1 cup of Candied Sweetpotato.
Calorie breakdown: 21% fat, 76% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 piece (1/4 small potato) 34
1 oz 42
1 piece (1/4 medium potato) 66
1 piece (1/4 large potato) 77
100 g 149
1 cup 292

Related Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Casserole or Mashed Sweetpotato
Fried Sweetpotato
Sweetpotato
Canned Sweetpotato in Syrup
Candied Ginger
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.