| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
17.14g
6%
Dietary Fiber
2.4g
9%
Sugars
5.53g
Protein
1.33g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
222mg
5%
Vitamin A
783mcg
87%
Vitamin C
12.3mg
14%
Note:
Includes: NS as to with or without peel
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
94
|
|
Fat
2.5g
|
|
Carbs
17.14g
|
|
Protein
1.33g
|
| There are 94 calories in 100 grams of Boiled Sweetpotato (without Peel). |
| Calorie breakdown: 23% fat, 71% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
