Food database and calorie counter Source: Generic
Posted 18 Jun 14 by a Mobile User

Boiled Sweetpotato (without Peel)
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
17.14g
6%
Dietary Fiber
2.4g
9%
Sugars
5.53g
Protein
1.33g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
222mg
5%
Vitamin A
783mcg
87%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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