Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
2.139g
11%
Trans Fat
-
Polyunsaturated Fat
8.304g
Monounsaturated Fat
3.311g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
32.55g
12%
Dietary Fiber
6.1g
22%
Sugars
11.92g
Protein
3.45g
Vitamin D
-
Calcium
76mg
6%
Iron
2.49mg
14%
Potassium
737mg
16%
Vitamin A
1351mcg
150%
Vitamin C
28.7mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:37 PM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
14.38g
Carbs
32.55g
Protein
3.45g
There are 264 calories in 1 cup of Sweet Potato Fries.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 cup 264

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Related Types of French Fries:

McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  view more french fries nutritional info

See Also:

Ore-Ida Sweet Potato Fries
Alexia Sweet Potato Julienne Fries
Alexia Sweet Potato Fries with Sea Salt
Applebee's Sweet Potato Fries
Chick-fil-A Sweet Potato Fries (Medium)
  view more results
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