Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
2.71g
4%
Saturated Fat
0.803g
4%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
1.086g
Cholesterol
9mg
3%
Sodium
43mg
2%
Total Carbohydrate
6.63g
2%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
3.28g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
50mg
1%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hawaiian Manapua
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
2.71g
Carbs
6.63g
Protein
3.28g
There are 65 calories in 1 ounce of Sweet Bread Dough filled with Meat (Steamed).
Calorie breakdown: 38% fat, 41% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
1 manapua 215
100 g 231

Related Types of Snacks:

Crackers
Pretzels
Trail Mix
Potato Chips
Air Popped Popcorn
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
Sour Dough Bread
Toasted Sour Dough Bread
Fried Dough Bread
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
0 g Cornstarch
7 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
9 g Pork shoulder roasts (boston blade, cooked, roasted)
0 g Onions (without salt, drained, cooked, boiled)
0 g Ketchup
0 g Oyster sauce
0 g Hoisin sauce
4 g Water
0 g Sweet dessert wine
0 g Granulated sugar
6 g Chicken stock (canned)
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