Food database and calorie counter Source: Generic

1/2 chicken breast with sauce

Sweet and Sour Chicken or Turkey

Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
1.003g
Cholesterol
24mg
8%
Sodium
726mg
32%
Total Carbohydrate
14.71g
5%
Dietary Fiber
0.9g
3%
Sugars
8.78g
Protein
7.98g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
191mg
4%
Vitamin A
14mcg
2%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with vegetables; sweet and sour chicken or turkey, NFS
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
3.18g
Carbs
14.71g
Protein
7.98g
There are 117 calories in a 1/2 chicken breast with sauce of Sweet and Sour Chicken or Turkey.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 16
1 oz 25
1 chicken wing with sauce 43
1 chicken drumstick with sauce 64
1 chicken thigh with sauce 69
100 g 89
1/2 chicken breast with sauce 117
1 chicken leg with sauce 132
1 cup 224

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Sweet and Sour Sauce
Sweet and Sour Dressing
Sweet and Sour Soup
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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