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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.301g
12%
Trans Fat
-
Polyunsaturated Fat
1.633g
Monounsaturated Fat
3.46g
Cholesterol
227mg
76%
Sodium
488mg
21%
Total Carbohydrate
21.33g
8%
Dietary Fiber
0.3g
1%
Sugars
4.98g
Protein
9.51g
Vitamin D
-
Calcium
48mg
4%
Iron
1.94mg
11%
Potassium
144mg
3%
Vitamin A
113mcg
13%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
8.48g
Carbs
21.33g
Protein
9.51g
There are 204 calories in 1 cup of Sushi with Egg rolled in Seaweed.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 cup 204

Related Types of Sushi:

Sushi with Vegetables
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi
Sushi with Vegetables and Seafood
California Rolls
  view more sushi nutritional info

See Also:

Sushi with Avocado rolled in Seaweed
Seaweed
Rolled Wheat
Sushi Onigiri
Keto Sushi
  view more results
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