Food database and calorie counter Source: Generic

1 cup

Salmon Sushi

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
0.746g
Cholesterol
13mg
4%
Sodium
1088mg
45%
Total Carbohydrate
53.37g
18%
Dietary Fiber
1.4g
6%
Sugars
11.39g
Protein
10.94g
Vitamin D
-
Calcium
34mg
3%
Iron
2.58mg
14%
Potassium
293mg
8%
Vitamin A
1520IU
30%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Dec 12 05:19 AM
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
282
Fat
2.16g
Carbs
53.37g
Protein
10.94g
There are 282 calories in 1 cup of Salmon Sushi.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 48
1 oz 48
100 g 170
1 cup 282

Related Types of Sushi:

Salmon Sashimi
Sushi with Vegetables
Sushi
California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
  view more sushi nutritional info

See Also:

Sushiya Salmon Avocado Roll
Bento Nouveau Spicy Salmon Sushi Roll
Southern Tsunami Sushi Bar Fresh Salmon Nigiri
Spicy Salmon Rolls
Southern Tsunami Sushi Bar Cream Cheese Roll with Salmon
  view more results

Contains these Ingredients:

49 g White rice (long-grain, enriched)
30 g Wild coho salmon
4 g Green snap beans (without salt, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
4 g Dried shiitake mushrooms
8 g Laver seaweed
2 g Soy sauce (shoyu)
2 g Salt
16 g Vinegar
35 g Water
10 g Granulated sugar
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