Food database and calorie counter Source: Generic
Posted 28 Apr 11 by a Mobile User

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Nutrition Facts
Serving Size: 1 cup of hulled
Amount Per Serving
Calories from Fat 574
Calories 745
% Daily Values*
Total Fat 63.74g 98%
  Saturated Fat 6.68g 33%
  Polyunsaturated Fat 42.092g  
  Monounsaturated Fat 12.166g  
Cholesterol 0mg 0%
Sodium 525mg 22%
Potassium 1088mg  
Total Carbohydrate 30.81g 10%
  Dietary Fiber 11.5g 46%
  Sugars 3.49g  
Protein 24.74g  
Vitamin A 0% Vitamin C 3%
Calcium 9% Iron 27%



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